Discover my Unique Approach

Holistic Healing for Mind and Body

At the core of what I do is a strong belief in the power of overall wellness and the amazing potential each person has. Combining different types of therapy designed to help you on your journey to feeling your best. As a skilled clinical hypnotherapist , using evidence based techniques from Cognitive Behavioral Therapy (CBT) to help you tackle mental health issues and see a brighter future filled with hope. Also a Certified Personal Fitness Trainer, I create personalized fitness and nutrition  plans that match your goals, motivating you to achieve new levels of success.

 

 

 

 

 

Transform Your Mind and Body

Empowering Change through Hypnotherapy and Fitness

At West Cornwall Body and Mind, we offer professional hypnotherapy, personal training, and psychotherapy aimed at improving your mental and physical wellness. Our clinical hypnotherapist specializes in dealing with anxiety, stress, and anger using a solution-focused approach. Discover how we can help you achieve your goals today.

Why Choose Us?

At the core of our mission is an unshakeable conviction in the transformative power of holistic wellness and the boundless potential that lies within you! We expertly weave together a rich tapestry of therapeutic techniques designed to propel you on an inspiring journey toward complete well-being. Our skilled clinical hypnotherapist harnesses the incredible strengths of Cognitive Behavioral Therapy (CBT), empowering you to conquer mental health obstacles and embrace a future brimming with hope and possibility. As a Certified Personal Fitness Trainer, we craft personalized fitness plans that align with your deepest aspirations, motivating you to achieve heights you never thought possible. Moreover, our Emotional Eating Coaching  meticulously designed to help you cultivate a positive and fulfilling relationship with food, allowing you to truly thrive. Don’t hesitate—step boldly into your future, fully aware that your path to wellness and fulfillment is not merely a dream; it’s a vibrant reality waiting for you to claim! Embrace this opportunity and transform your life today!

Expert Hypnotherapy

Our clinical hypnotherapist specializes in treating anxiety, stress, and anger, ensuring a supportive space for healing.

Personalized Fitness Plans

As a Certified Personal Fitness Trainer, we create customized plans to help you reach your fitness goals effectively.

Cognitive Behavioral Approach

We employ solution-focused CBT techniques to promote mental resilience and long-lasting change.

Emotional Eating Coaching

Our coaching helps you overcome emotional eating habits, fostering a healthier lifestyle.

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